- Vibration Plate: Offering the gold standard in whole-body vibration technology, studies have shown that Power Plate users lose twice as much fat as those using simple fitness and diet alone.
- FULL WORKOUT IN JUST 15 MINUTES: Experience a full workout in just 15 minutes, with less chance of strain due to the patented multi-directional vibration. Also get better results faster thanks to PrecisionWave technology.
- FULL BODY WORKOUT: Designed for multiple uses that improve core strength, balance, and stability. It also boosts metabolism for greater weight loss.
- Safe for any age: Easy-to-use training that is a safe and effective way to stay healthy at any age.
- PERSONALIZED TRAINING: Get free video tutorials and personalized Power Plate personal training workouts on the Power Plate app, available for free on iOS and Android.
Whole body vibration was first used by the cosmonauts to combat muscle and bone loss caused by extended stays in zero gravity. Today, Power Plate has continued developing the technology to create products and training programs that deliver legendary performance for professional sports teams, medical facilities, health clubs, studios and individuals around the globe.
As the world’s leader in whole body vibration technology, people of all ages and physical abilities trust Power Plate to bring their bodies into harmony—the place where optimal physical performance, health and wellness are all in balance and working together. In fact, Power Plate has been linked to a wide range of health and wellness benefits, from strength, balance, flexibility and weight loss to improved circulation, pain reduction, detoxification, stress alleviation, and even reduction in the appearance of cellulite.
Along with delivering great performance for individuals and fitness facilities, doctors in nearly 100 countries use Power Plate to help their patients live life to the fullest. Decades of research have shown that whole body vibration can effectively treat symptoms of conditions ranging from multiple sclerosis, cerebral palsy and cystic fibrosis, to diabetes, obesity, osteoporosis and locomotive syndromes brought about by aging.